Standing drinking water at night
When you drink water standing up, nutrients and vitamins do not reach the liver and digestive system, and the balance is disturbed.
Consume high-calorie food
Consumption of high-fat and high-calorie foods causes the accumulation of large amounts of fat (triglycerides) in liver cells.
Long sitting
Prolonged sitting increases the risk of heart disease and liver disease by up to 64%.
Sadness, stress, and anger
A stressful and emotional life increases liver cirrhosis.
Carbonated Drinks
Excessive consumption of sugar by humans can put extra strain on the liver and excess sugar can be stored as fat in the liver.
Inactivity
A sedentary lifestyle causes glucose to accumulate in the liver because energy is not released from the body.
eat
If food is not digested properly, the undigested substance enters the liver and the liver can not function properly.