Herbal teas to lower blood pressure

 Green tea

Green tea is one of the strongest teas in antioxidant properties that can have a direct effect on blood pressure.

black tea

 Black tea has certain compounds that are full of antioxidants. This tea is very soothing and strengthens and calms the immune system, especially the heart and arteries.

Chamomile tea

Chamomile is a sedative plant that most people use its properties for relaxation. Most people use this tea a lot for easier sleep and peace of mind and body.

Garlic drink

Garlic is one of the most nutritious foods that are rich in antioxidants and sulfur compounds. This nutrient has a protective effect that reduces inflammation in the arteries and blood vessels.

Hibiscus tea

Hibiscus tea can help lower blood pressure and reduce stress hormones in the body. This factor can also have good effects on the cardiovascular system.

Nettles Tea

The leaves of this plant are the best relief and treatment of high blood pressure.

Pu-erh tea

 It lowers blood pressure but also has various and very beneficial properties for the body's cartilage. Cholesterol levels are reduced by Pu-erh and contribute greatly to heart health.