positive effects of honey

1- Comfortable sleep at night

Honey helps you relax and gives your body the signal that "it's time to go to bed."

2- Help lower blood pressure

Honey contains antioxidants. Antioxidants lower blood pressure.

3- Reduction of blood triglycerides

Honey lowers triglyceride levels in the body and cleanses the blood of unnecessary fats.

4- Strengthening the immune system

5- Increasing the speed of fat burning

6- Cough treatment

7- Anti-aging properties of honey



8- Preventing depression

Honey contains an organic chemical that fights depression by counteracting the oxidative stress of brain cells.