eat sour lemon and water

 

Reduce bloating

The acidic properties of lemons stimulate the secretion of bile, improve gastrointestinal function, and help flush waste products from the body.



Weight Loss

The mixture of lemon and water melts the fats accumulated in the tissues of the body. Especially belly and side fats that make you look unattractive when wearing pants.



Lower cholesterol

 Drinking a glass of a mixture of lemon and water every morning helps the liver to secrete bile, which cleanses the arteries, helps flush toxins and lower bad cholesterol.




Rejuvenate the skin

Lemon is very rich in vitamin C and helps regenerate cells. It affects the epidermal tissues and causes regeneration and thus re-stretching of the skin and rejuvenation.



Reduce cancer

Free radicals cause the body to age and develop cancerous tumors. Therefore, by consuming its lemon, you will do great favors to your health.



Insulin regulation

Drinking lemon juice in the morning has a regulating effect, like insulin, on diabetics.



Reduce bad breath

 The mixture of water and lemon gives a pleasant aroma to your mouth. Because lemons contain disinfectants that kill bacteria that have accumulated in the mouth and cause bad breath.