raw garlic is essential for men

Garlic is used in conditions related to the heart and blood system. These conditions include high blood pressure, high cholesterol or blood lipids and atherosclerosis. Garlic is very good for heart health and is useful in preventing heart-related diseases. Garlic contains a lot of vitamin B6, which is essential for the immune system. Garlic supplements may improve athletic performance, as garlic was one of the first ingredients used to boost performance.

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