Foods can preserve your memory and give you a strong and powerful mind. So now the question is, what foods can negatively affect brain power and lead to diseases like Alzheimer's?
The food we eat can have a negative effect on your brain, memory, cognitive function and emotional health.
Some carbohydrates have a negative effect on your mind and can lead to problems in your emotional health.
Sugar, for example, reduces cognitive flexibility and impairs short-term and long-term memory.