What are the dangers of belly fat to the body?

Complications of abdominal obesity are the most dangerous excess fat in the body. Abdominal fat is associated with bad LDL cholesterol and triglycerides and low levels of good HDL cholesterol. Most of these diseases that come to a person are related to abdominal obesity and abdominal fat. It is better to know the appropriate amount of weight in proportion to your age and try to control and maintain your weight at a suitable level.
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