Harmful foods for the kidneys

Our kidneys have an important function because they detoxify the body, which as natural filters helps to remove excess fluids and toxins from the body, maintain mineral balance, stimulate red blood cell production and control blood pressure. The quality of our diets is so influential that the kidneys perform their goals well. Unfortunately, there are some foods that can damage the kidneys and, if eaten in excess, affect their normal functioning.
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