Essential vitamins to strengthen the heart

The heart is one of the vital organs of the body, without the heart life can practically not continue. With the foods we eat, we can help our heart to live healthier or, conversely, with the wrong diets and sedentary and stress we can reduce the life of our heart, in which case it is possible for us to stay alive. is not In this article, I am going to introduce the vitamins that are essential for the heart and should be included in the diet.
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