Food that should not be eaten on an empty stomach
Eating fruit on an empty stomach detoxifies and cleanses the body, reduces weight, improves digestion and receives vitamins. But consuming some foods on an empty stomach can be beneficial for the stomach and health. But consuming some foods on an empty stomach can be beneficial for the stomach and health. Like drinking water on an empty stomach, it causes stomach health and eliminates heartburn because the return of acid from the stomach to the intestines causes heartburn.
Eating fruit is good for the body at all times because fruits are rich in vitamins and nutrients, but one of the best times to double the effect of eating fruit is to eat fruit on an empty stomach.