Foods and behaviors that destroy brain cells

Most of the factors that damage the brain in the first stage are in the category of foods. These include artificial sugars and sweeteners, fast foods. Isolation and depression are other factors that cause aging and damage to brain cells. Some people with brain diseases are either older or have a genetic predisposition. In this article, I want to point out the cases that, if repeated for a long time, will cause the destruction and rapid aging of the brain.
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