Drinks that reduce bad cholesterol

Bad cholesterol builds up slowly in the body's arteries and heart. When the level of bad cholesterol in the blood exceeds 250 mg / dl, it becomes very dangerous and serious. Lifestyle, daily physical activity, and diet determine whether or not we have bad cholesterol. Avoiding tobacco, having a balanced diet, and avoiding high-fat foods are some of the ways to lower bad cholesterol. In this article, I will introduce drinks that reduce bad cholesterol in the blood.

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