Drinks that reduce bad cholesterol
Bad cholesterol builds up slowly in the body's arteries and heart.
When the level of bad cholesterol in the blood exceeds 250 mg / dl, it becomes very dangerous and serious.
Lifestyle, daily physical activity, and diet determine whether or not we have bad cholesterol.
Avoiding tobacco, having a balanced diet, and avoiding high-fat foods are some of the ways to lower bad cholesterol.
In this article, I will introduce drinks that reduce bad cholesterol in the blood.